Max Capacity Training 1.0.3
Free Version
Publisher Description
Max Capacity Training - Workout 16 mins a day, 3 days a week. This is a high intensity 12 week program
16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.
Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.
MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.
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Sample Day 4 workout:
Tabata Protocol (8 rounds, 4 exercises)
Squats
Push-ups
Lunges
Plank
Total workout time: 16:00
About Max Capacity Training
Max Capacity Training is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Max Capacity Training is Max Capacity Training. The latest version released by its developer is 1.0.3. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Max Capacity Training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-09-23 and was downloaded 16 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Max Capacity Training as malware as malware if the download link to com.maxcapacity is broken.
How to install Max Capacity Training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Max Capacity Training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Max Capacity Training will be shown. Click on Accept to continue the process.
- Max Capacity Training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
